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Based on the dynamic grades of Sakshin Ghatastha Yoga, our classes cater for individual needs and focus on the energetic principals in yoga that result in the development of overall flexibility, inner strength and balance. Currently we teach beginners/general classes at the Yoga Arts Academy and other venues in Melbourne CBD and surrounding suburbs.
For more information on classes near you please email us at yogamelbourne@yogamelbourne.com.au COURSE/ WORKSHOPS Courses and workshops cater for varying levels of experience and are implemented to guide the practitioner into deeper understanding of the yoga. A specific sequence is taught in detail, covering aspects of asana technique, pranayama, mudras and meditation. Courses are held at
For bookings and inquiries about courses, contact the Yoga Arts Academy on (03) 9670 2997 BEGINNERS FIRST GRADE 8 WEEK COURSE FRIDAYS 6PM - 7.30PM 16 JULY - 3 SEPTEMBER BEGINNERS SECOND GRADE 8 WEEK COURSE MONDAYS 7.45PM - 9.15PM 19 JULY - 6 SEPTEMBER GENERAL THIRD GRADE 8 WEEK COURSE WEDNESDAYS 7.45PM - 9.15PM 21 JULY - 1 SEPTEMBER PRIVATE TUITION Private Tuition is available for the individual interested in developing a personal practice and is open to beginners through to advanced. A sequence specific to the individual will be taught on a one-to-one basis to refine technique and address imbalances in the mechanics and energetics of the body. Private tuition assists in developing a daily practice that balances the internal and external workings of the yoga to support the nervous system. Individual responsibility is essential in learning the sequences to build a strong foundation for personal development. A daily practice sensitive to the body's changing needs opens the path for a deeper understanding of the subtle aspects of yoga. 
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